Integrative Holistic Therapist

Hello beautiful beings, I’m Debs

Spirit Soma is a grounded and supportive space where yoga, breathwork, bodywork, and somatic therapy are thoughtfully woven together to guide you back to a sense of connection, wholeness and inner peace.

My intention is simple: to gently guide you back to your true, radiant self. I deeply believe that nurturing the mind-body, spirit connection is one of the most meaningful and sacred investments we can make for our wellbeing.

I warmly invite you to explore my offerings. My work is deeply rooted in treating the whole person as an integrated system, whether through a rebalancing massage treatment, a soulful yoga session, somatic counselling, or an expansive breathwork experience. Each practice is designed to help regulate the nervous system and ease mental tension, creating space to slow down, deepen awareness, and restore vitality.

I am a Professional Member of Yoga Alliance (RYT 500), with over a decade of dedicated practice and more than 1,000 hours of training across a range of yogic and embodied traditions. I offer deeply transformative, heart-led experiences that weave together Hatha, Vinyasa, Kundalini, Yin, Somatics, Meditation, Mudra, and Breathwork. Each practice is rooted in clear intention and thoughtfully enriched with elements of ritual and ceremony.

My work supports those experiencing burnout, stress, and anxiety through mind-body, breath-based therapies that support emotional and physiological balance and encourage a restorative state of calm and regulation. My intention is to guide you in gently unwinding protective patterns and stored tension in the body, allowing for greater awareness and a deeper attunement to yourself. This process supports a gradual return to safety within the body, enabling reconnection to unfold in a steady and sustainable way.

My approach is heart-led, embodied, and grounded. This is your invitation to slow down, listen, and tune into the subtle language of the body.